The product listing provides the following usage schedule:
First Month
Take 1 capsule three times daily after meals.
Second Month
Reduce the intake to 1 capsule twice daily after meals.
Third Month
Take 1 capsule after dinner as a maintenance schedule.
For best results, use the capsules alongside a balanced diet containing adequate calories, protein, healthy fats, carbohydrates, vitamins, and minerals. Staying hydrated and incorporating appropriate strength-training exercises can also support healthy weight-gain goals.
Do not exceed the recommended dosage. If you are pregnant, breastfeeding, taking medication, have an existing health condition, or have concerns about unexplained low body weight, consult a qualified healthcare professional before using the product.